About Us
Centralizing in the heart of Massachusetts, Beyond Yoga is dedicated to balancing the physical, spiritual, and emotional well being of each and every one of its students. Specializing in Vinyasa styles, we take pride in helping others restore and balance their whole self through asana, guided meditation, and mindul breathing techniques. Our mission is to empower students on and off the mat so that they can worry less and live more. We are honored to hold a safe, inviting, and warm, welcoming space for you to tap into your deepest of practices.
We offer a variety of in person and online classes including Beginning through advanced Vinyasa classes, "All Levels" classes, Yoga Nidra, solo Acro Vinyasa, Paddle Board Yoga, Yoga by the Water, as well as Private and Corporate wellness sessions. In each class, our practice is rooted in all inclusivity, focused on building strength, balance, and flexibility for each and every student- from the first time newbie to the seasoned Yogi.
Our schedule changes with the seasons and there are always openings for private sessions or private group sessions. Hours can be by appointment only. Reach out to book a session with me today!
Questions? Don't hesitate to reach out with any questions you may have!
Why Us?
All inclusive
From the Day 1 , to the seasoned Yogi, we teach all levels, all mobility and age ranges. We make sure Yoga is accessible to everyone- in all walks of life!
Warm and inviting
atmosphere
We take pride in creating a safe, comfortable, and judgement free spaces for everyone to practice in.
Convenient
Location
Being located in Central Massachusetts, Beyond Yoga is conveniently located just off the highway and yet also tucked away on serene water.
Classes
Hops & Flow Yoga: Winter Vinyasa Series:
Location: Oakholm Brewery & Farm- Brookfield, Massachusetts
Day: One Sunday a month starting Novemeber 19th
Time: 10am - 11am
Style: Gentle Vinyasa Flow ALL LEVELS class
Details: Enjoy peace and self love practicing Yoga in the gorgeous rustic barn, post & beam style, Oakholm Brewery & Farm. Truly an ALL LEVELS class. catered to everyones' needs with modifications for all poses to make this class accessible to each individual in every way.
20$ a class. One Free beer token included. The brewery opens at 11am!
Yoga By The Water- ( 2023 season has ended)
location: Oakholm Brewery & Farm- Brookfield, Massachusetts
Day: Every Friday
Time: 9am to 10am
Style: Vinyasa gentle flow
Details: All levels welcome. Each class is tailored for the complete beginner to the advanced yogi.. Modifications for all asanas makes this wonderful class accessible to ALL types of mobility. Are you looking for a challenge or maybe you've never tried yoga. Feeling very stiff? Maybe uncoordinated? This class is perfect for you
NEW CLASSES COMING SOON!
Winter Vinyasa Yoga classes on the serenity of Thompson Pond in Spencer, Ma inlcuding gentle yoga, power yoga, and Yoga Nidra. ALWAYS, all levels yoga classes, enjoy a calming, judgment free, all inlcusive space for your deepest of practices NO MATTER how new or seasoned your yoga journey is. - Date TBA
Virtual Personal Practice Vinyasa Yoga classes. Enjoy practicing in the leisure and comfort of your own private space at your own time and pace. Revisit the class at any time! Your personal space, your personal pace, and your personal timeframe.
Meet The Team
Ashley Bousquet is a RYT200hr certified Yoga teacher registered with Yoga Alliance specializing in Vinyasa styles. She has also danced professionally and has been teaching dance for over 15 years, including one of her favorites- Acrobatics. She has her Bachelor's of Fine arts from The University of Massachusetts Amherst, is Alixa Flexibility certified and Acrobatic Arts Certified. She is currently training for her Yoga Nidra certification as well as training to become a Trauma Informed Yoga Teacher.
What Our Clients Say
"Ashley is one of those instructors that makes you feel comfortable the moment you meet her! During her lessons, she really encourages you to do what is right for your body and make the needed modifications you need to get the most out of the lesson. It is also an amazing view and atmosphere. Can not recommend her enough!"
client
Sturbridge, Ma